These are not template charts. We create fully personalised plans based on your lifestyle, health goals, symptoms, blood work, medical history, and food preferences. Each plan is therapeutic and designed to target your root causes — not just calories.

Not mandatory, but recommended. If you have recent reports (last 3–6 months), Urvi studies them in detail. If not, Urvi & Team guide you on which tests are needed only if required.

Health Basic includes a 60 minutes audio master call with the team, a follow-up call + plan updates every week, and WhatsApp support from Urvi’s Team.
Health Pro includes a 60 minutes video master call with Urvi, a follow-up call with team + weekly plan designed by Urvi, and continuous WhatsApp support from Urvi also along with the team.
Choose Basic for standard guidance and Pro for deeper personal support from Urvi.

Yes, we create plans that are simple, practical, and fit into your real routine — long work hours, shifts, travel, or irregular timings.

Yes, we customise plans for vegetarian, vegan, Jain, and eggetarian diets — and adapt meals based on foods available in your country.

Yes. These programs are therapeutic and designed by Urvi to address root causes. Clients consistently see improvements in PCOS symptoms, blood sugar control, gut issues, thyroid balance, cholesterol, and energy levels when they follow the plan with support from Urvi & Team .

There are 2 steps:
1.Fill the assessment form so we understand your routine and health goals.
2.Schedule your master call. You receive both links via email and WhatsApp immediately after you enroll.

Your program begins within 0–2 weeks , as we follow a first-come, first-serve system. The sooner you enroll, the sooner your slot is prioritised. .